Meditation and journalling, are all useful when wanting to get unstuck on a life issue.
I discovered creative journalling with a love of doodling growing up, continuing through my personal development journey, I discovered creative arts and processes I love.
Working on dreams, and unconscious knowledge via jungian psychology and consciousness personal studies I discovered we all have the gift to breakthroughs, revealing blindspots and bringing awareness to how we can get ‘unstuck’ .
My favourite way to assist people with breakthroughs is via talk therapy , body focusing, energy therapies and creative portals, and Soul Art.
Even as a coach, it can be very helpful to be guided through this process.
Often fresh eyes give you a perspective we can be good at hiding the magic from ourselves.
Today I’m sharing with you my personal recent journey a SoulArt piece via mandala.
For me to gain from inner knowledge what movement means to me, I accessed a soul art process called ‘mandala shift’
I was gifted this process by coach Tanya Arler, and access it regularly …
It’s simple .. impactful .. and gives me access to inner knowledge that allows me to develop my theme in a meaningful way .
Re looking into jungian style refection and symbols here
The goldfish .. alchemy from pond of unconscious
The golden flowers coming from ancient Chinese .. signs of the ultimate gift via chi … Perfect balance between light and dark
Perfect energy ready to create a visual art piece with theme ‘movment’
* If you would like to chat to me how I may be helpful to you with any life issue … Access my booking calendar here