keeping healthy as an artist!

Day 16!!!!

Food diary: 

Water and lemon

Egg and rye cracker

Choc shake (product) with berries and chili made with tepid water

Chai tea

Apple

Carrot and coriander soup ( homemade

Raw nuts dried fruits and square dark chocolate

Green tea

Banana

Celery and cucumber sticks

Water with fruit veg and berry capsules ( product)

Stir fry veg ( carrot broccoli onion mushroom chick peas  lemon juice veg stock  chilli) with brown rice and lentil mix 

Frozen raspberries

Chai tea

Thanks for reading!!! Check out my Christmas window paintings 

Categories life by design

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